Amanda Riley Wellness
Hey Beautiful! I am so excited you decided to stop by today. Let me tell you just a bit about myself! I am a small town WI girl, three year Seattle transplant, MN suburban mama that made her way back to Wisconsin. I love to empower ladies (and some men!) with education on the amazingness of their own true healing! Our bodies are divine temples that were made to heal and protect us, they just need the right tools! I love to help my clients find these tools and live a kick-ass life spreading the ripple effects of love, compassion and grace!
My favorite person is my daughter Taylynn, and while I said I would NEVER be one of those small dog lovers, Spike, our 4 lb yorkie completes our family! If I could survive on pizza, red wine and cookie dough...I totally would! But, after being in the health and wellness industry since 2005, I treat my body a bit better than that! (Oh, and I swear a lot)
Often we don't know what we actually want because we stop at saying what we DON'T want. During our connect, I use various techniques to uncover what you truly desire and we build a plan to create just that. With nearly 2 decades in the health and wellness industry -Amanda has seen a wide variety of humans and have built many connections to healing + strengthening the mind + body + soul.
Fascia is connective tissue found all throughout the body. Like all of the human body, fascia can become unhealthy from excess weight, lack of movement, lack of nutrients and unprocessed emotions. A fascia release session promotes blood flow and helps alleviate stress + pain. Energy work is a great add-on to a fascia session.
We are energetic beings and emotions are energy in motion. Stuck, stagnant energy can cause physical pain, chronic diseases, mental health issues and a heaviness that leads to exhaustion + overwhelm. With a Reiki root, multiple energy modalities are used to alleviate stress, emotional + physical pain, brain fog and an overall heaviness of stuck or stagnant energy, leaving you feeling lighter with a clear mind.
With nearly 8 billion humans on the planet, there is not one way to wellness but there are basic, biological, fundamental necessities that must be met for overall wellness. As energetic beings, we have many choices that will raise or lower our vibration ARW courses focus on building foundation of health while embracing the human experience. While on mission EARTH as humans, we might as well have some fun!
Chronic dehydration + malnutrition + loneliness are the leading causes of pretty much every disease on the planet. We have small group gatherings at local businesses to learn about all things wellness while your body is infused + hydrated with essential vitamins + minerals.