Pregnancy Fitness Training and Wellness with Woodbury, MN Doula | Amanda Riley Wellness

Personal Training

As a personal trainer-the first thing I hear from most people I meet with is “I HATE (insert body part here) and I HAVE to work out to fix it.” It is my mission to help others shift this way of thinking into loving and caring for their body because they want it to be healthy and strong. Your health is your independence and YOU deserve to feel good!!

If you are looking for someone to just work your body out, I am not your gal-but if you are ready to change the way you think and feel about your body-I am perfect for you! I will help you fall in love with your body-even if you don’t like the way it looks. I will teach you to use food as fuel. I will take the overwhelm out of wellness so you can live the best version of you!

Schedule a complimentary consultation to see if we are a good fit!

Phone consult – Click Here

In person consult – Click Here